Yoga Health Weekend Workshop
Like to learn easy postures that you can use to keep in good health?
- Like to know how you can use Yoga to keep you well?
- Like to keep easy yoga poses in your ‘first aid kit’ so that you can ward off sickness before it hits?
- Keen to find poses that don’t require much energy, but target certain areas specifically?
Then join me this weekend for Yoga Recup at my Milton Yoga Studio.
There is a part for Yoga Teacher trainees and a part for the General Public to attend.
Details for Yoga Health Weekend Workshop
If you have never done yoga before you are welcome to attend as these poses are easily achieved and can be modified for anyone. You don’t have to be ‘good’ at yoga to feel enormous benefits.
If you are unwell, managing health difficulties, this particular weekend could be life-changing for you.
Contact me if you would like to book in or check if it would be suitable for you, or someone you know.
Susan Wanmer (07) 3369 7404, 0410 570 441