Yoga Teacher Training update 2011 in case you are wondering about my silence. I have 4 areas of professional development that I was working on last year, but the flood has wiped out my free time and free thinking. I won’t hide the fact that not the flood, but the months of uncertainty and loss of control following have had a very big effect on me.
I have been staying true to my feminine and taking small steps as I am able. The Studio itself has been open for a few weeks now, and this week I ran my first Yoga BootCamp for the year as I finally felt strength enough physically, mentally and emotionally, to take on a group again.
This period of time has driven me back to basics. For months, my body has ached from the lack of movement combined with stress. I could feel the muscles, fascia and everything tightening due to stress and was unable to do more to prevent it. I was able to mentally note my body adapting to the new lifestyle, but couldn’t do more physical asanas. I was able to go back to my yamas and niyamas and observe how I responded. I was able to meditate and give myself strength and stability in the face of uncertainty and chaos. I was able to do joint mobilisation and subtle movements for the spine and whole body which kept me afloat.
Yoga Bootcamp heading into week two, I feel strong, buoyant, and able to schedule around my PD commitments interstate. I have also been reworking the Yoga Teacher Training manual, competencies, and structure ever since I’ve had the new computer.
So there hasn’t been much apparent movement, but lots happening under the surface! Stay tuned – or send me a smessage as I am rebuilding all my records from scratch.
I have set myself the goal of having sme of the Yoga Teacher Training modules scheduled bythe new financial year 0from 1 July). Itrust you are well, and have received my email about the Tuesday and Thursday class opportunities at Milton Yoga Studio.
Anatomy and Physiology with Simon Borg-Olivier [YogaSynergy] in Brisbane this weekend 12 – 14 November and next weekend 19 – 21 November!
Attend the two Anatomy and Physiology Immersions (18 hours for each weekend – they are separate – you don’t have to attend the first to attend the second) in Brisbane.
And/ or come to any of the 5 days of workshops ‘Inside Simon’s Personal Practice’ Yoga Intensive in Byron Bay. You can do as little as a day session in Byron (3.5 hours), or combine a weekend training in Brisbane with Byron. Whatever you do – don’t miss him. His events with me in Brisbane are uniquely different from his offerings anywhere else on the planet. November 12 – 14 and 19 – 21 for Brisbane Anatomy and 15 – 19 for Byron Bay.
There are more details and map for the venue on these posts http://susanwanmer.com.au/category/simon-borg-olivier-anatomy-and-physiology-yoga-teacher-training/
Sunday 14th the Immersion will start at 9.30 am so Simon can attend Yoga Aid first. You are welcome to join in and we can organise transport if you are from out-of-town. Or we’ll see you at Old Museum.
Check out the posts here for details on Simon Borg-Olivier in Brisbane, presenting Anatomy and Physiology, and Byron bay Vinyasas. The Simon category will have all your details, addresses, times and any changes we need to let you know about. You can also join the facebook fanpage
Wondering what would you gain by attending one, or both weekends interactive seminars where you can observe or particate in the interactive learning? Click on the link to the attached table for easy points, then contact us for more info or to book in.
What would you gain by attending one, or both weekends interactive seminars where you can observe or particate in the interactive learning? See the attached table for easy points, then contact us for more info or to book in. Anatomy and Physiology of yoga. Milton Yoga Studio Takes your secure bookings 3369 7404, 0410 570 441