Brisbane Anatomy and Physiology Immersion
usual yoga gear and mat
if you are a note taker, bring your notebook. Simon will provide a summary of key points.
bolster/ cushion for sitting on the floor
if you can’t bring stuff, please let us know so we can bring gear from the Yoga Studio
food for lunch and if you need snacks, bring them. Simon won’t really stop for breaks other than lunch!
lunch break will be 1.5 hours except Sunday 14th because of Yoga Aid
Socks, light covering for temperature changes – clothing you can peel off (you know, the usual)