Simon Borg-Olivier Anatomy and Physiology ‘what to bring’

Simon Borg-Olivier Anatomy and Physiology weekends ‘what to bring’

   Simon Borg-Olivier. Yoga. Brisbane, Byron Bay                      

Brisbane Anatomy and Physiology Immersion 

usual yoga gear and mat

if you are a note taker, bring your notebook. Simon will provide a summary of key points.

bolster/ cushion for sitting on the floor 

if you can’t bring stuff, please let us know so we can bring gear from the Yoga Studio

food for lunch and if you need snacks, bring them. Simon won’t really stop for breaks other than lunch!

lunch break will be 1.5 hours except Sunday 14th because of Yoga Aid

Socks, light covering for temperature changes – clothing you can peel off (you know, the usual)

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