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Image is a frangipani to evoke the sense of the Yoga and Meditation Retreat with Susan Wanmer on the wild Australian coast!
Image is a frangipani to evoke the sense of the Yoga and Meditation Retreat with Susan Wanmer on the wild Australian coast!

Meditation or Yoga Intensive – Casual

$40.00 $35.00

Choose this option if you want to join me at Point Cartwright for the experience of Meditation and Yoga weekend, but can only do 1 session. This pass gives you access to either the Yoga Intensive sessions or the Meditation Intensive sessions on the coast.

Session Times available on this Casual Pass:

8.30 am – 10 am Saturday 1 Aug, or Sunday 2 Aug. Yoga Beach Intensive. Adapted sun salutations, balancing, breath, meditation on the beach in the gentle Winter sun! 

5.15 – 6.30 pm Saturday 1 Aug. Twilight open-eye Ozone Meditation. Breathing under the full moon on the coast. 

12.30 – 2 pm Sunday 2 Aug. Yoga for Winter ‘openings’. Creation of personal ritual. Beach Meditation and breathing to complete the symbolism on the wild coast. 

These are intensives so each session has instructions for you to learn and personalise, and a silent ‘lead’ aspect where you can merge your senses with the outdoor setting and drink it in. Book here for you casual attendance!

Product Description

Choose this option if you want to join me at Point Cartwright for the experience of Meditation and Yoga weekend, but can only do 1 session. This pass gives you access to either the Yoga Intensive sessions or the Meditation Intensive sessions.

Session Times available:

8.30 am – 10 am Saturday 1 Aug, or Sunday 2 Aug. Yoga Beach Intensive. Adapted sun salutations, balancing, breath, meditation on the beach in the gentle Winter sun!

5.15 – 6.30 pm Saturday 1 Aug. Twilight open-eye Ozone Meditation. Breathing under the full moon on the coast.

12.30 – 2 pm Sunday 2 Aug. Yoga for Winter ‘openings’. Creation of personal ritual. Beach Meditation and breathing to complete the symbolism on the wild coast.

These are intensives so each session has instructions for you to learn and personalise, and a silent ‘lead’ aspect where you can merge your senses with the outdoor setting and drink it in.

For details of what to bring, make sure you contact me. In the typical, gorgeous Winter weather, it is hot during the day and cold at night. So sunscreen, and rugging up, depending on your sessions is par for the course. Book in right here. Susan 0410 570 441.