Meditation under the full moon – open eye, looking at the Pacific Ocean. Artisan Yoga that is a little handmade, a little precious, quiet, nourishing, effective. Yoga sessions on the beautiful beach at Point Cartwright. Meditation workshop to give you the tools for the Twilight Ozone Open Eye Meditation in the evenings. Join Yogini Susan … Continue reading Meditation and Artisan Yoga Retreat

You will feel the difference in your body when your core is toned – and it doesn’t take much! The Yoga Core Program gives you a maximum of 8 sessions over two weeks so all aspects of your core are covered. In between the poses which use yoga in a simple and effective way, is stretching and relaxation to give you a balanced workout every session. Small groups, tailored for your individual needs. Expert Yoga trainer Susan Wanmer passes on her best tips, used with professional athletes using yoga in a simple and effective way.

You will feel the difference in your body when your core is toned – and it doesn’t take much! The Yoga Core Program gives you a maximum of 8 sessions over two weeks so all aspects of your core are covered. In between the poses which use yoga in a simple and effective way, is stretching and relaxation to give you a balanced workout every session. Small groups, tailored for your individual needs. Expert Yoga trainer Susan Wanmer passes on her best tips, used with professional athletes using yoga in a simple and effective way.

You will feel the difference in your body when your core is toned – and it doesn’t take much! The Yoga Core Program gives you a maximum of 8 sessions over two weeks so all aspects of your core are covered. In between the poses which use yoga in a simple and effective way, is stretching and relaxation to give you a balanced workout every session. Small groups, tailored for your individual needs. Expert Yoga trainer Susan Wanmer passes on her best tips, used with professional athletes using yoga in a simple and effective way.

You will feel the difference in your body when your core is toned – and it doesn’t take much! The Yoga Core Program gives you a maximum of 8 sessions over two weeks so all aspects of your core are covered. In between the poses which use yoga in a simple and effective way, is stretching and relaxation to give you a balanced workout every session. Small groups, tailored for your individual needs. Expert Yoga trainer Susan Wanmer passes on her best tips, used with professional athletes using yoga in a simple and effective way.