Yoga ‘Le Stretch’ Workshop THIS Sunday…1 November, 2015. Experience the energy, toning effect, and freedom that yoga Stretch gives.
Join me under cover up at the Sunshine Coast for an ozone-filled, jasmine-fragranced workshop with the sounds of the sea in your ears as you fine-tune your technique with these elements –
- How stretch radically improves your posture
- How muscles affect [and shape] the bones
- How to combine Stretch with cardio fitness
- How to get Summer toned, and Summer energised with Yoga Stretch
- I’ll answer your specifics and work with you personally
- ….and much more!
Date: This Sunday 1 November 2015
Location: Point Cartwright, Sunshine Coast [I’ll confirm the address when you book, or enquire 0410 570 441].
Time: 11.30 am – 1.45 pm That last 15 minutes gives us some refreshing relaxation/meditation time to transition after the workshop. Then you can spend time on the beach if you choose!
Limited space = limited numbers = Book Here Now!