Before work – 7 am – 8 am
Join in the Best of Yoga Poses from 2014. Yoga Daily Workouts to prep your body, mind and tolerance for the busy Christmas Season.
Most popular yoga poses combine with breathing, meditations to tie your more vitality during your day. This is a workout/ intensive style meaning you are welcome to ask questions and we work fairly technically and fairly deeply each session.
Choose from either timeslot, mix them up: 5.45 am or 7 am Tuesday to Friday for one week!
email@example.com or Susan on 0410 570 441 for more info. Small group size – all groups are capped so you are in good hands for personalised attention. When is the best time to START YOGA? NOW!