Australian Yoga. Laneways Yoga Handstands with youth.

5.45 am Master your Core with Yoga!

Event Details

This event finished on 17 September 2015

5.45 am Master your Core with Yoga!

You will feel the difference in your body when your core is toned – and it doesn’t take much! The Yoga Core Program gives you a maximum of 8 sessions over two weeks so all aspects of your core are covered. In between the poses which use yoga in a simple and effective way, is stretching and relaxation to give you a balanced workout every session. Small groups, tailored for your individual needs. Expert Yoga trainer!

Each session runs 1 hour 5.45 am – 6.45 am. Don’t put it off! Core work is an excellant way to get your metabolism going and ready to come out of Winter hibernation with helath and vitality!

Dates from Monday 7 – 17 September.

The full 2 weeks, 1 week, or casual workout passes are available. Details on the bookings link below.

Book Here!